When exposed to wildfires and during the clean up, consider the following precautions to protect your health.

• Stay Indoors: When possible, minimize exposure to outdoor air by staying indoors, particularly during peak smoke periods. Use air purifiers to improve indoor air quality.
• Monitor Air Quality: Stay updated on local air quality conditions through resources like the Air Quality Index (AQI). Avoid outdoor activities when air quality is poor.
• Wear Protective Masks: Use N95 or P100 respirators when venturing outdoors to filter fine particles effectively. If N95 or P100
• Use Medications as Prescribed: Continue prescribed treatments, such as inhalers or oxygen therapy, and consult healthcare providers for additional support or adjustments.
• Stay Hydrated: Drink plenty of water to help your body manage inflammation and irritants.
• Seal Indoor Spaces: When possible, close windows and doors, and consider using weatherstripping to prevent smoke from entering your home.
• Prepare an Emergency Plan: Have an evacuation plan and a go-bag ready, including essential medications, medical devices, and important documents.
• Monitor your Health: Report any new or worsening symptoms, such as persistent cough, shortness of breath, or eye irritation, to your healthcare provider.
• Seek Medical Attention: if you experience new or worsening symptoms such as difficulty breathing, chest pain, persistent cough or sneezing, eye irritation, or dizziness or confusion, consult a healthcare provider immediately.