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One Step at a Time

One Step at a Time

It isn’t easy staying fit when you have a chronic illness. Our conditions can be an incubator for excuses. We all have bad days, pain spikes and our disease affects our respiratory system and our joints. My doctors have told me I should NOT go to the gym or take yoga...

More than a walk – it’s a movement!

Walkers are assembling in towns nationwide to raise funds and awareness for sarcoidosis research! What will YOU be doing on April 30th?  If you can’t make it to the big K.I.S.S. 5K in Chicago, you can still #ShowYourPurple closer to home as a virtual walker....
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